At Somatic Grief Therapy we know that you want more energy. In order to do that, you need to release the grief from the cells of your body. The problem is most people try to talk it through which makes you feel stuck in your pain because it comes up, but not out. We believe there is a relationship between your mind, heart and body. We understand it is scary to tap into the darkness which is why we encourage small, incremental changes to recondition your nervous system. 

Here is how we do it: 1. Accept where you are in the moment. 2. Return your body into a peak state via physiology, focus and language. 3. Create a compelling future.

So, schedule a discovery call NOW. And in the meantime, take this "Grief in the Body Assessment". So you can stop the cycle of pain and sadness and instead embrace the person you are becoming.

Grief in your Body Assessment.